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Who said being spiritual meant you could only embody love?

So this week I got into trouble for not being the perfect spiritual example. When I say I got into trouble I was told that I am a filthy disgusting person, on a path of destruction who hurts everything in her path, and this from someone who has life coaching on their price card.

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Coping tips for empaths

Develop a protective shield around your body.
Imagine a shield of energy around your body. See it as being radiant and complete.
An easy way to do this is to imagine that you are sitting on a beach and to “see” sunlight all around your body. Mentioning body parts and feeling them warm up from this “sun light” helps when you are new to energy work. Read the rest of this entry

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